Is mouth taping at night a legitimate anti-snoring method or is it just a popular internet trend without scientific backing?

Last Updated: 02.07.2025 00:25

Is mouth taping at night a legitimate anti-snoring method or is it just a popular internet trend without scientific backing?

Cheers Caroline.

I think it could be dangerous. For example if you have sleep apnea it may stop you breathing if you try this.

Some people breath through their moths when they are asleep so it would be dangerous for them to.

How did Neo defeat the architect at the end of The Matrix: Reloaded? Was it solely due to his belief in himself or were there other factors at play?

Personally I would not try this. I have never heard of this method of curing snoring.

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